Postpartum recovery is like running a marathon. Except that you had no idea you would be running a race until it started. And you’re sprinting the entire time. READY SET GO. Funny that I would use a running analogy, since I have never claimed to be a runner. I cannot understand the burning desire… Continue reading Mutu System vs. Restore Your Core: diastasis recti, reviews, and WHY ISN’T THIS COMMON KNOWLEDGE?
So you’ve been diagnosed with Celiac Disease or Gluten Intolerance… Congratulations! No, really. I’d being lying to say I wasn’t ecstatic to have been diagnosed with Celiac. I had ANSWERS as to why I’d felt so crappy for so long. Or, at least I thought I did. I went gluten free as soon as my… Continue reading So, you’ve been diagnosed with Celiac Disease or Gluten Intolerance… What now?
When I signed up as a consultant with Beautycounter in June of 2018, two days before leaving for a two-week trip to England for fecal microbiota transplant, I honestly didn’t know what to expect. I’d been following the brand for probably about two years and had considered signing up twice before. When I did finally… Continue reading Four Things I Didn’t Expect to Love About Beautycounter
I used to think I was a somewhat seasoned traveler. Maybe not curry or cayenne, but a nice blend of sea salt, garlic, and some green herbs. When I decided to go to England for fecal microbiota transplant, I realized just how far removed I’d become from the jetset. I’d only flown once in the… Continue reading 9 Travel Essentials for the Unseasoned Traveler
Question: Is it considered success or failure to come home from four days in Florida without much of a tan? Though we may have attracted a few photons during our trip, my husband and I are still relatively pasty. Safe sun strategy for the win! No, we didn’t stay inside the whole time. Here’s what… Continue reading Safer Sunscreen: How to avoid the lobster look while staying safe in the sun
July is almost over. I know, let that sink in for a minute… Summer always goes by in a flash! I’ve been a bit “fly by the seat of my pants” when it comes to The Healing Project this month. I’m not intentional about anything except trying to survive the energy roller coaster I’ve been… Continue reading The Healing Project, July: The month of more travel and sunshine
It’s not coffee. Just thought I’d put that out there from the very beginning. Anyone who tries to convince you that there’s such thing as a “coffee substitute” is either on drugs or needs some drugs. #yesimbeingoverlydramatic Trying to convince myself that there’s an exact substitute for any of the foods I love but don’t… Continue reading Fine and Dandy: my fave roasted dandelion tea hemp milk latte